About Me

Caleb Chang

Counselling / Psychology / Mental Health

Caleb started Rucksack Counselling in 2024. He uses a practical, holistic approach to help his clients build resilience and gain control of their lives.

Caleb’s professionalism and warmth creates an environment where clients feel safe to explore their thoughts and emotions without judgment. His gentle yet insightful guidance helps them recognize they have a choice, even in challenging circumstances. With a firm belief in personal responsibility, Caleb empowers his clients to make decisions that align with their values and goals.

Whether navigating relationships, overcoming addictions or finding purpose, Caleb’s approach is tailored to each client’s unique needs. He believes that change occurs when clients feel psychologically safe. He provides clients with evidence-based tools to fulfill their goals. Caleb continues to empower those who seek his counsel, one choice at a time, paving the way for lasting positive change.

Caleb completed his masters in counselling psychology at Trinity Western University. He is a Canadian Certified Counsellor (CCC #11249480) with the Canadian Counselling and Psychotherapists Association (CCPA).

My Journey

A Personal Path to Wellness

A Life’s Journey: From Advertising to Counselling

At the age of 50, I embarked on a transformative journey, leaving behind a 30-year career in the fast-paced world of advertising to pursue a more fulfilling path in counselling. Driven by a desire for personal growth and a passion for helping others, I returned to school, completing both my bachelor’s and master’s degrees in five-years.

Embracing Life’s Roles

Beyond my professional endeavors, I wear several hats with equal dedication and love. As a son, I provide care and support to my 94-year-old mother, who is navigating the challenges of dementia. For over 25 years, I have been a husband to my wife, Cindy, and a father to two adult children. It was through the profound experience of adopting an older child that I realized the depth of knowledge I lacked in understanding human psychology — a realization that fueled my decision to pursue counselling.

Honoring a Father’s Legacy

As a tribute to my late father, who passed away in 2014, I named my counseling practice “Rucksack.” This moniker holds a special significance, as it was the German word for “backpack” that my father fondly used to describe his beloved companion during his working years in Germany. Rucksack honors his memory and the invaluable lessons he imparted, carrying them forward as I embark on this new chapter of my life’s journey.

Rooted in Empathy

Your journey matters. Here, you’re not just another appointment; you're a unique individual, deserving of understanding and personalized support.

Let’s Start Your Journey Together

Reach out, let’s talk

You can easily book your first appointment through the online booking page, tailored for your convenience. For any inquiries or more information, feel free to visit the contact page. Alternatively, a contact form is available right below; fill it out, and I'll get back to you promptly.

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Empowering Minds, Healing Hearts in The Lower Mainland — Your Journey to Well-being Starts Here.